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Spring Strawberry and Asparagus Salad with Balsamic Glaze

Spring Strawberry and Asparagus Salad with Balsamic Glaze
Courses , ,
Difficulty Beginner
Servings 1
Best Season Spring
Description

Delight in the sweet and savory contrast of juicy strawberries, tender asparagus tips, and nutty shaved Parmesan cheese. Toasted almonds add crunch, while a drizzle of balsamic glaze enhances every bite. This salad captures the essence of spring with its vibrant colors and fresh flavors, making it an elegant addition to any table.

Ingredients
    Salad
  • 1 cups mixed greens
  • 1/4 cup strawberries (hulled and sliced)
  • 1/4 cup asparagus (blanched tips)
  • 1/8 cup almonds (sliced , toasted)
  • 1 oz Parmesan cheese (shaved)
    • Balsamic Glaze
  • 1/4 cup balsamic vinegar
  • 2 tsp brown sugar
  • Pinch of salt
Instructions
  1. Spring Strawberry and Asparagus Salad with Balsamic GlazeLayer the greens, strawberries, asparagus, almonds, and Parmesan.
  2. Balsamic Glaze
    1. Heat the Vinegar: Pour the balsamic vinegar into a small saucepan. If using brown sugar, add it to the pan.
    2. Simmer: Bring the mixture to a gentle simmer over medium heat, stirring occasionally.
    3. Reduce: Lower the heat to medium-low and let the vinegar simmer until it reduces by half and thickens to a syrupy consistency, about 10-15 minutes.

    Cool: Remove from heat and let it cool slightly. The glaze will continue to thicken as it cools.

  3. Serve

    Drizzle with balsamic glaze and olive oil

Nutrition Facts

Servings 1

Serving Size 1

Amount Per Serving
Calories 321.92kcal
% Daily Value *
Total Fat 16.57g26%
Saturated Fat 4.92g25%
Cholesterol 19.27mg7%
Sodium 509.7mg22%
Potassium 437.4mg13%
Total Carbohydrate 26.9g9%
Dietary Fiber 4.25g17%
Sugars 18.99g
Protein 15.89g32%
Vitamin A 204.99 IU
Vitamin C 27.53 mg
Calcium 433.89 mg
Iron 2.6 mg
Vitamin D 0.14 IU
Vitamin E 5.38 IU
Vitamin K 60.61 mcg
Thiamin 0.13 mg
Riboflavin 0.39 mg
Niacin 1.36 mg
Vitamin B6 0.13 mg
Folate 50.44 mcg
Vitamin B12 0.34 mcg
Phosphorus 335.49 mg
Magnesium 85.17 mg
Zinc 1.71 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: spring salad, strawberry asparagus, balsamic glaze, fresh produce, elegant dish
Read it online: https://www.fugosa.com/recipe/spring-strawberry-and-asparagus-salad-with-balsamic-glaze/
Tommy
Food and Lifestyle Blogger

Hello, beautiful people! Tommy here. I love cooking and creating easy, delicious recipes.  What I am most passionate about in life is helping others live healthier and happier lives.