This Maple Glazed Salmon with Roasted Sweet Potatoes is a perfect harmony of sweet and savory flavors. The salmon fillets are glazed with a rich blend of maple syrup, soy sauce, and Dijon mustard, creating a caramelized coating that enhances the natural flavors of the fish. Paired with tender, cinnamon-scented roasted sweet potatoes, this dish offers a delightful mix of textures and tastes. It’s a simple yet elegant meal that’s perfect for a cozy dinner or a special occasion.
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Maple Glazed Salmon with Roasted Sweet Potatoes
Description
This dish is a delightful balance of sweet and savory, perfect for a healthy and satisfying meal.
Ingredients
Salmon
Roasted Sweet Potatoes
Instructions
-
Sweet Potatoes
- Preheat oven to 400°F (200°C).
- In a bowl, toss diced sweet potatoes with olive oil, salt, pepper, and cinnamon if using.
- Spread evenly on a baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and tender.
-
Maple Glaze
- In a small bowl, whisk together maple syrup, soy sauce, Dijon mustard, minced garlic, and olive oil. Set aside.
-
Salmon
- Season salmon fillets with salt and pepper.
- Heat a non-stick skillet over medium heat and add a bit of oil if needed.
- Place salmon fillets skin-side down and cook for 3-4 minutes until the skin is crispy.
- Flip the salmon, reduce heat to low, and pour the maple glaze over the fillets.
- Cook for another 3-4 minutes, basting occasionally, until the salmon is cooked through and the glaze is caramelized.
-
Serve
- Plate the roasted sweet potatoes alongside the maple-glazed salmon.
- Drizzle any extra glaze over the salmon and garnish with fresh thyme or parsley if desired.
Servings 2
- Amount Per Serving
- Calories 562.32kcal
- % Daily Value *
- Total Fat 31.93g50%
- Saturated Fat 5.44g28%
- Cholesterol 46.77mg16%
- Sodium 594.67mg25%
- Potassium 888.1mg26%
- Total Carbohydrate 49.6g17%
- Dietary Fiber 5.27g22%
- Sugars 23.8g
- Protein 20.49g41%
- Vitamin A 999.32 IU
- Vitamin C 11.53 mg
- Calcium 109.69 mg
- Iron 2.02 mg
- Vitamin D 9.35 IU
- Vitamin E 6.32 IU
- Vitamin K 15.47 mcg
- Thiamin 0.31 mg
- Riboflavin 0.62 mg
- Niacin 8.4 mg
- Vitamin B6 0.86 mg
- Folate 39.42 mcg
- Vitamin B12 2.74 mcg
- Phosphorus 289.31 mg
- Magnesium 75.29 mg
- Zinc 1.32 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- You can also use other types of beans in this recipe, such as black beans or pinto beans.
- Feel free to get creative and add your favorite pizza toppings to the mix!
